treat yourself to a special event at the yogakind shala...
healing the heart
saturday 9th of july
join our wonderful lauren for a soothing 2 hour workshop focusing on the anahata (heart) chakra✨
all focused on bringing back balance to the anahata chakra, the afternoon will begin with an opening circle + meditation, setting our intentions and journaling what we would like to forgive ourselves or others for. you will then be guided through a soothing, gentle practice focusing on heart openers and back bends, followed by being led into a deeply relaxed, meditative state by laurens’ crystal alchemy bowls, chimes and other instruments… sounds magic right?!
to book in, simply head to the gymcatch app or website and search for “yogakind” (or head to the link in our bio to book) 🧡🌿✨
pregnancy yoga glow
sunday 16th july
due to the amazing turnout and great vibes during last month’s pregnancy yoga glow workshop, we’ve decided to hold another one in july! save the date if you’re a mum-to-be or know someone who is pregnant✨ achance to connect with yourself, your baby and other mum’s to be, suitable for ALL who are 12+ weeks, regardless of yoga experience🥰
this workshop includes:
💛prenatal yoga - postures, breathing techniques and yoga nidra
💛a chat with Kerry founder of @b.a.b.i.e.s
💛tea, cake and energy ball
💛a 25min recording of Yoga Nidra relaxation
💛a chance to meet other mums-to-be
💛 a chance to relax!
this session is just £20 (with 20% off for YK members), and you can book now by simply heading to the gymcatch app or website and search for “yogakind”. any questions let us know, or check out the FAQ page on our website www.yoga-kind.co.uk 🧡 we can’t wait to hold the space for you!
summer day retreat
sunday 24th july
*FULL BUT SPACE ON THE WAITLIST*
we cannot wait for this beautiful day retreat full of yoga and delicious vegan delights held at the beautiful manor house gardens in east hatley🌼 expect goddess inspired vinyasa yoga, earth to sky sound baths, air mandala, art with yoga, heart weaving, macrame making and more! spaces are just £90 for this full day of delights, and you can book simply by emailing us at firstname.lastname@example.org 🧡 and you can check out our full schedule on the website (head to instagram bio or our website for link!) we are so so so excited for this delicious day held in the most beautiful, wildflower surrounded space, and we can’t wait for you to join us!
journey into breathwork
sundays 31st july - 4th september
after a lot of requests for a round 2 of this transformational course, liv is back sharing this magical breath work in our yogakind yurt! each week has been carefully planned out, exploring a range of breathwork techniques to calm, energise and transform. a journey into body and mind to book in, simply head to the gymcatch app or website to book in! the 6 weeks is £75, with a 20% discount for YK members!
30 days of yoga!
here it issssss! continuing a yogakind tradition, we are SO excited to announce we’ll be holding a 30 days of yoga journey once again! join us at the shala for a fun challenge of trying to practice yoga (even just 5-10 mins of breathing of course counts!) every day this august, with over 17 classes of all differing styles, energies and levels running every week
the price is the same as our monthly membership rate, £60 or £50 for those who are retired/students/NHS workers/carers, and once you’ve emailed us with heads up you wanna be a part of the fun, we’ll add you to a private group where we can share tips, stories, and a collection of exclusive 30 minute videos by our teachers that you can practice at any timedon’t worry if you know you can’t commit to a full 30 days, it’s all about just committing to a practice that lets you celebrate yourself, take care of yourself and really be there for your mind + body
if you’re interested, simply send us a message or email (email@example.com) letting us know and we can sign you up!
nourish your nervous system
saturday 20th august
join lauren for this deeply nurturing afternoon to reset your nervous system. inspired by TCM, lauren will guide you through a gentle flow using acupressure to release + soften, before softening into a sweet relaxation with eye pillows + blankets for that full support. it's gonna be a yummy one! spaces are just £20, or £15 for YK members!